“[Our body] appreciates and, in a strange way, delights in everything. Even more, it wants to communicate this to us and provide mentoring.”
~Reginald A. Ray, The Awakening Body
The new video I recorded yesterday is an energetic one in the tradition of our Friday Infinity classes where the sequence includes B-Series with Vignettes. If you don’t know what that means, no worries, just follow along!
Root River Yogis, watch your inboxes. Amanda will be sending information about online Zoom classes. I had a really great ZOOM meeting with all of the Root River Yogis last night and I’m excited about this possibility! If you’re curious about this and not a Root River Yogi, check out Root River Yoga’s website in the next few days, and watch for information on FB. I’ll pass things along once they are up.
I also want to say thank you so much to everyone who has been supportive of me and encouraging me and letting me know when they do practices. It makes all the difference in the world, and because of this I’m getting much more comfortable in front of the camera. Instead of being in front of the unknown, I am just teaching to you, which I always love to do! For those of you who were able to contribute financially, it has made such a huge difference. Thank you!
Love you, see you on the mat!
Practicing At Home
- Create a space for yourself, but don’t get bogged down in creating a perfect space for yourself.
- Put your class on the calendar. Make space in your day.
- Make it special for yourself. Maybe this means putting on your favorite fancy yoga pants, maybe this means you finally get to practice in your pjs.
- Reach out to me if you get stuck.
- Password: yogawithelle
Support Yoga with Elle
As always, these are shared with you under the category “pay what you can, if you can.”
Here’s the link to PayPal your support https://www.paypal.me/