About a year and a half ago I left a 7 year long relationship, and it was one of the hardest things I have ever done. This includes sitting next to my mother while she took her last breath. Looking into someone’s eyes while they are trying to convince you to love them enough to […]
Welcome! I’m Elle Newman.
I’m a facilitator, a life coach, and a yoga teacher. I work with individuals and organizations to increase communication and quality of life through self awareness and creative conflict resolution.
Latest from the blog
I have the tendency of beginning stories in the middle so it’s fitting that my “Hello World” introduction of my blog is not the first post but the third. So hello, and thanks in advance for the words of mine you read! I recently learned that the first application that almost every programmer begins with […]
We are built to need each other. Human beings aren’t well suited to isolation. This was my massage therapist’s response to me lamenting that I couldn’t get the tension in my shoulders to let go on my own. This was news to me, believe it or not. To my amusement, I realized that instead of […]
This week the theme of my yoga classes is practicing at our transformative edge. In each pose, try to find your edge and practice there. While at first this might seem as if I’m asking you to be in more pain in every pose, I’m actually asking you to be more conscious in every pose. […]