No need to hurry. No need to sparkle. No need to be anybody but oneself. ~Virginia Woolf, A Room of One’s Own Hi Everyone, For the first time in months I’m including an actual yoga class schedule in this Newsletter which feels great! You’ll notice right now we don’t have Wednesday morning classes, I […]
Welcome! I’m Elle Newman.
I’m a facilitator, a life coach, and a yoga teacher. I work with individuals and organizations to increase communication and quality of life through self awareness and creative conflict resolution.
Latest from the blog
If you do not tell the truth about yourself you cannot tell it about other people. ~Virginia Woolf Hi Everyone, In this heat, I’m finding it easier to go slow. I’m remembering my training on teaching in heated conditions. Remember to stay hydrated! Remember Ujjayi breath—we want our bodies heated internally as well as externally. […]
Things which do not grow and change are dead things. ~Loiuse Erdrich Hi Everyone, As promised I have two more videos for you below. One is a fascial release, Yin-inspired practice, and the other is some fun inversions. My original plan was to record them both one right after the other, but I found […]
Being human is not hard because you’re doing it wrong, it’s hard because you’re doing it right. ~Glennon Doyle, Untamed Hi Everyone, Hope this finds you well. I’ve been thinking of you, and not just because I owe you yoga videos! As promised, I have two new videos for you. Last Friday’s outdoor practice was […]