“In the Spring, I have counted 136 different kinds of weather inside of 24 hours.”
How are you? Like the weather, I am so many ways! Snow showers on a sunny day is a perfect reflection of my inner life right now.
The short answer is I am doing well, I am slowly finding my balance between teaching and the amount of hours I am putting in at HCO right now. Thanks to you I have been able to afford to continue to put significant time towards teaching yoga which has been nothing short of amazing!
Hopefully you got the last email and know that all of the videos now have improved sound quality. If you want to go back and practice videos again, please make sure you access them through this page. That way you ensure you have the ones with the good sound.
Speaking of the tech side of support, I really want to thank both Brett Terpstra and Amanda Griggs. Most of you know Brett. Truly these videos wouldn’t happen without his help. Not only do we reorganize our home to shoot them but he handles all of the tech side of thing so I can concentrate on the part that I’m good at. And when things come to my attention (like that you can’t hear my videos without speakers), it’s his expertise and equipment that can fix the problem. Thank you!
I think most of you know, or at least know of, Amanda Griggs, who runs Root River Yoga. It’s thanks to her and all of her hard work that Root River’s classes are now online. Her mother, Linda Griggs, handles tech support for students, making the end result seamless.
After experimenting with her own pilot Zoom classes, Heather Lorenz is thinking of running more Infinity classes through Zoom if there’s enough interest. Please reach out to me if this is something you would participate in.
Below you will find two new videos. One is an Infinity Monday-Morning-style inversion class, and the other is a gentle class that includes modifications for using a chair. Both of these were directly inspired by you, so keep the requests and ideas coming!
New Yoga Videos
As always, these are shared with you under the category “pay what you can, if you can.”
Here’s the link to PayPal your support: https://www.paypal.me/
Root River Yoga on Zoom
6:00-7:00pm All Levels
7:15-8:15am All Levels
*You’re invited to stay online after class for coffee/tea and a chat.
Ways to Keep Connected
- Follow Yoga with Elle on Facebook
- Email me at email@example.com with any questions.
- Ask to join private Facebook group.
- Receive this newsletter in your email by signing up here .
Tips for Practicing At Home
- Create a space for yourself, but don’t get bogged down in creating a perfect space for yourself.
- Put your class on the calendar. Make space in your day.
- Make it special for yourself. Maybe this means putting on your favorite fancy yoga pants, maybe this means you finally get to practice in your pjs.
- Reach out to me if you get stuck.